๐๐ข๐ฑ๐ข๐ค๐ช๐ต๐บ ๐๐ถ๐ช๐ญ๐ฅ๐ช๐ฏ๐จ ๐๐ณ๐ฐ๐จ๐ณ๐ข๐ฎ๐ฎ๐ฆ ๐คซ
Today, December 12,we have a capacity building programme based on the topic ๐ป๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ข ๐๐๐ ๐๐๐๐๐๐ ๐ผ๐๐๐๐๐๐๐๐๐ . It was an interesting section. The section was led by ๐ฐ๐๐๐๐๐๐ madam. She made the section very interesting through games, so it was not boring. This section help me to manage my stress ๐ซand to stay calm ๐.
It was a very useful section during the B. Ed. Course. It help me to manage the stress due to the heavy work ๐คฏand the family๐ถ.
